• What this includes:

    • Quit Smoking, Stop Nicotine (see dedicated page for the full Stop Smoking Program")

    • Substance abuse and recovery support

    • Behavioral addictions (gambling, screens, compulsive behaviors)

    • Eating patterns (binge eating, emotional eating, food compulsions)

    • Habits that feel automatic (nail biting, skin picking, procrastination)

    Why hypnotherapy works here: Addiction isn't about willpower. It's about unconscious patterns driving the behavior. Hypnotherapy addresses the need the habit serves, then helps your mind find healthier ways to meet it.

  • What this includes:

    • Grief and loss

    • Separation, divorce, relationship endings

    • Career changes, retirement

    • Relocating, expat adjustment

    • Past events (accidents, hard relationships, violence)

    • Difficult life events that won't let go

    Why hypnotherapy works here: When life shifts dramatically, the mind can get stuck processing what happened. Hypnotherapy helps integrate difficult experiences so you can move forward without being controlled by the past.

    Not erasing what happened. Changing your relationship to it.

  • What this includes:

    • Stress and overwhelm

    • Low moods

    • Phobias (flying, driving, needles, animals, claustrophobia)

    • Panic Responses

    • Performance anxiety (public speaking, exams, presentations)

    • Confidence and self-esteem

    • Relationship patterns

    Why hypnotherapy works here: Emotions aren't always logical. Talking about them doesn't always shift them.

    Hypnotherapy works with the part of your mind that generates emotional responses. You find calm, clarity, and control where it felt impossible before.

  • What this includes:

    • Sleep issues and insomnia

    • Physical manifestations of stress and worries

    • Emotional Support during long lasting medical treatments

    • Stress related skin issues

    Why hypnotherapy works here: The mind and body are deeply connected. Hypnotherapy coaches can help you influence how your body responds to pain, stress, and illness.

    Not as a replacement for medical care. As a powerful complement to it.

  • What this includes:

    • Enhancing focus and clarity

    • Building confidence in specific areas

    • Preparing for challenges (interviews, competitions, life changes)

    • Breaking through self-imposed limitations

    • Goal achievement and motivation

    Why hypnotherapy works here: Sometimes what holds you back isn't trauma or addiction. It's the version of yourself you've outgrown.

    Hypnotherapy combined with NLP-based coaching helps you access potential you know is there but can't quite reach.

  • Sports Performance & Mental Preparation

    What this includes:

    • Managing performance anxiety

    • Building focus and concentration

    • Overcoming mental blocks or plateaus

    • Visualization and goal setting for athletes

    • Auto-hypnosis training for concentration

    Why hypnotherapy works here: Elite performance isn't just physical. Your mental state determines how you show up in training and competition.

    Hypnotherapy helps athletes access flow states, manage pressure, and build the mental resilience needed for consistent high performance. Whether you're preparing for a competition or breaking through a training plateau, the mind is where breakthroughs happen.

What do I Work with ?

Hypnotherapy Services in Berlin

Below are the main areas I work with. If what you're seeking isn't listed, please reach out to me.

Most struggles have roots that Ericksonian hypnotherapy can address.

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How Ericksonian Hypnotherapy Works

Every person is different. Every session is different.

No scripts, no standardised approach, No prerecorded tapes.

We work with your mind, your patterns, your map of the world.

What to expect:

  • Most issues are addressed in one focused session

  • One or two follow-ups to reinforce the change

  • Adjusted to what you actually need—nothing more, nothing less

Hypnotherapy creates real, lasting change. The Ericksonian approach is rooted in brief therapy, deep work that doesn't drag on longer than it needs to.

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Medical Disclaimer

I am not a medical doctor or psychiatrist. Hypnotherapy does not replace medical diagnosis or treatment.

If you have a medical or psychiatric condition, please consult your healthcare provider.

Hypnotherapy works best as a complement to appropriate medical care, not a substitute for it. Hypnotherapy coaching is not a medical or psychotherapeutic treatment under german law.